Vareika YogaJun 152 minFoundations of WellnessWellness is more than just physical health. It encompasses the physical, mental, and emotional states of our bodies. If one area is out...
Vareika YogaJun 22 minYoga for AllYoga portrayed in social media usually shows a fit, young woman or man in a perfectly matched outfit doing a pose (asana) that is...
Vareika YogaMay 191 minHealth and Wellness Your WayThe health and wellness journey is not always an easy path. An obstacle can arise at any turn - whether it be lack of motivation, lack of...
Vareika YogaMay 111 minBridge the Gap Between Wellness and HealthcareA healthcare practitioner has the best interests of their patients in mind. They assess, diagnose, and recommend treatment plans for each...
Vareika YogaMay 71 minThe Missing Yoga and Wellness LinkMany people begin a yoga or wellness journey to combat a specific ailment, rehab an injury, or to improve their overall health. Joining a...
